Read. Write. Rinse. Repeat.
One of the things my doctor is constantly obsessing about is my weight. To help appease these concerns I have tried diet after diet – all to no avail. Most recently (ok, about 6 months ago) he referred me to an endocrinologist who referred me to the Mary Free Bed Weight Management program – who… Continue reading The End of the Weight Management Program
As part of the Body Kindness book that I'm working through, one of the things I decided to track to help "make me happier" is the Joy Bombs I experience each day... Okay, so three each day, not all of them. The Idea behind this is that by focusing on the good things that happened,… Continue reading Joy Bombs
Side Note: On the day I wrote this I already had another blog written and ready to go; so this is not actually about last night, but the moral of the story is the same. "Ugh. It's been a rough day," I said to my mom as I was driving home for work at 9:50 last… Continue reading It’s Been A Rough Day
Krista M. Doud 